Summer: Crowd of people walking on a street, defocused.

Tips to help seniors stay cool this summer

With age, seniors can’t adjust their bodies to high temperatures as well as they did when they were younger, so they have to be careful of overheating and heat stroke during the summer. They are also more likely to become dehydrated which will increase their risk. This is a list of ways to stay cool…

shuffle: a man wearing blue hospital gown using a walker

How to use a walker safely and comfortably

Many older adults that use a folding walker need it to move around more safely and independently. Learning how to use a walker correctly takes practice because the movements aren’t always intuitive. Using a walker incorrectly can actually increase the risk of fall or body aches. The first thing any adult needs to do when…